Schedule
Schedule

FAQs

Please do not let cost be a barrier to reaching out. I recognize that these sessions represent a financial commitment, and that each of us is balancing many competing priorities. As someone who lives with chronic illness, I have personally experienced periods when holistic healing would have been deeply supportive, yet financially out of reach. This work is both my passion and my calling, and accessibility matters to me. If you are unable to pay the full fee, you are still welcome to book a session and contribute whatever amount feels manageable for you. If payment is not possible at this time, I simply ask that you consider writing a review or sharing my work with others. We all need support at different moments in our lives, and I strongly believe in the importance of paying it forward whenever we are able.

Each session is unique and guided by your intentions and what your soul is ready to receive. We typically begin by grounding and setting an intention. For healing sessions, I enter a channeled state and work with a group of divine beings who bring through energy healing and light language to support you. For guidance sessions, I share channeled insight from spirit guides, loved ones, or higher beings. You may receive clarity, emotional release, energetic alignment, and a sense of peace.

It’s helpful to come with an open heart and set some intentions prior to your session. If you are in person, please silence all your devices before arrival. If you are virtual, make sure you are in a quiet space where you won’t be disturbed and can lay down comfortably.

You may wish to bring a few questions or topics you’d like guidance on—but it’s perfectly okay to come with no agenda and let Spirit lead.

Every energy healing session is a deeply personal and unique experience. Some people feel a powerful emotional release—such as crying, laughter, or a sense of deep relief—while others may notice physical sensations like tingling, warmth, muscle twitches, teeth chattering, or light pressure as energy shifts and moves through the body.

You might feel waves of peace, spaciousness, or subtle vibration, or you may drift into a meditative or sleep-like state. Some clients feel very energized afterward, while others feel called to rest and integrate. And some may not feel much during the session at all—but still experience profound shifts in the hours or days that follow.

There’s no “right” way to feel—whatever arises is perfect for you in that moment. Your energy system will receive exactly what it needs, even if it happens gently and quietly.

No. The services I offer—such as energy healing, channeled messages, and spiritual guidance—are intended to support your well-being on a spiritual and energetic level, but they are not a substitute for medical, psychological, or psychiatric care.

You should always consult with licensed medical professionals for any health concerns, diagnoses, or treatment. My work is complementary and can often be a powerful part of your overall healing journey, but it should be used alongside, not in place of, traditional medical or mental health services.

I encourage all clients to take a holistic approach to their healing—honoring both the physical and energetic aspects of their health.

While both channeling and mediumship involve connecting with the spiritual realm, they differ in who is being communicated with and how the information is received and delivered.

Channeling

The channel enters a semi-conscious state, allowing loving beings to speak directly through them. Spirit uses their body and vocal chords to share guidance, healing, light language, and energetic transmissions. In this state, I’m not always fully present and may not remember everything that is shared—Spirit speaks to you, through me.

You are welcome to ask questions and engage in a back-and-forth conversation with Spirit. If you wish to connect with a specific soul, such as a departed loved one, you can ask for them to step forward. While I will hold the space for that connection, it is not guaranteed—the soul must be willing, able, and aligned with the highest good to come through in this sacred work. 

Mediumship

Mediumship specifically involves connecting with spirits of those who have passed on—often loved ones, ancestors, or pets in spirit. As a medium, I serve as a bridge between the physical and spirit worlds, bringing through messages, validations, and healing from the other side. These connections are deeply personal, often offering comfort, closure, or affirmation that your loved ones are still with you in spirit.

Both forms are rooted in sacred intention and loving, heart-centered guidance.

Light language is a vibrational form of communication that bypasses the logical mind and speaks directly to your energy field and soul. It may sound like an unfamiliar language, tones, or sounds, but it carries codes of healing, activation, and remembrance. Many clients report feeling deeply moved, energetically cleared, or more connected after hearing it.

It’s completely natural to feel some nervousness before trying something new, especially with energy and spiritual work. Please rest assured that every session takes place in a safe, loving, and sacred space. My spirit guides, angels, and I surround us with protective light and only invite beings of the highest vibrations and loving intentions to come through during channeling and healing.

You are always in control and can pause or stop the session at any time. Many clients find the experience calming, uplifting, and deeply healing. While emotional release or unexpected sensations may occur, these are natural parts of clearing and transformation—not anything harmful.

My role is to support, protect, and hold space for your well-being throughout the entire journey.

The waiver is a simple but important way to ensure we’re both clear about the nature of this work. It outlines that the services I provide—such as energy healing, intuitive guidance, and channeled messages—are spiritual and complementary in nature, and not a replacement for licensed medical, psychological, or psychiatric care.

By signing the waiver, you acknowledge that you’re taking responsibility for your own well-being and understand the scope of what I offer. It also ensures that we enter into this healing space with transparency, mutual respect, and clear energetic boundaries.

Your comfort, safety, and empowerment matter deeply to me—and the waiver is just one part of creating a grounded, ethical container for our work together.

I’m committed to making this work as inclusive and accessible as possible. Sessions can be held virtually via Zoom, which offers flexibility for those with mobility challenges, chronic illness, sensory sensitivities, or who simply feel more comfortable in their own space.

In-person sessions are available certain Sundays from 11-3 at The Copper Cave in Plaistow, NH. Please note:

  • If you have specific accessibility needs, such as sensory accommodations, communication support, or seating preferences, I invite you to reach out ahead of time. I will do everything I can to ensure a safe, comfortable, and affirming experience for you.

I also welcome feedback—if there’s something I can do better to meet your needs, I want to hear from you.

Sessions are virtual via Zoom or in-person on certain Sundays each month at The Copper Cave in Plaistow, NH. Please contact me with any questions or requests. 

Yes! I offer personalized one-on-one spiritual mentorship and guidance designed to support your intuitive development, spiritual growth, and the unfolding of your unique gifts. Having personally overcome many self-limiting beliefs and fears on my own journey, I bring deep empathy and practical insight to help you navigate the questions that come with awakening. Whether you’re just beginning your spiritual path or looking to deepen your channeling practice, these sessions provide compassionate support, practical tools, and loving encouragement to help you step confidently into your power and soul purpose.

I can come to you in special circumstances—such as for accessibility needs or hospice support. Please note that pricing may vary depending on distance travelled. 

If I am coming to your location, please ensure the space is safe, we have space to set up a massage table for energy healing, and that any territorial animals are securely leashed or contained to allow for a focused and peaceful session.

Please email me with more details and we can connect to plan what is best for you. 

Energy healing and spiritual guidance support your well-being on all levels—physical, emotional, mental, and spiritual. While conventional wellness methods often treat symptoms, they can overlook the energetic root causes of imbalance. Many people silently carry unresolved stress, trauma, or emotional residue that creates blockages in the body’s natural energy flow. Over time, these disruptions may manifest as fatigue, emotional unrest, spiritual disconnection, or even physical illness.

A session is an opportunity to gently clear and realign your energy, allowing your natural life force to flow more freely. You may experience:

  • Emotional release, clarity, and inner peace

  • A sense of lightness or deep relaxation

  • Reconnection with your intuition and higher self

  • Physical sensations of warmth, tingling, or calm

  • Shifts in mindset, dreams, or spiritual awareness

There is a growing need for healing that is:

  • Deep and intuitive

  • Rooted in energy and spirit

  • Personalized, compassionate, and non-judgmental

  • Complementary to—but not dependent on—medical or overly rigid systems

My sessions offer a sacred, supportive space to explore that kind of healing. They don’t replace medical care, but they work in harmony with it, helping you come back into balance and reconnect with your own inner wisdom.

Energy healing is still being explored in scientific communities, but several studies have shown positive effects on stress reduction, pain management, emotional well-being, and overall relaxation. 

Some key findings include:

  • Reduced stress and anxiety: Studies published in peer-reviewed journals (such as Journal of Evidence-Based Complementary & Alternative Medicine) have shown that energy healing sessions can activate the parasympathetic nervous system, promoting a deep state of relaxation and lowering stress levels.

  • Pain relief: Research from institutions like the Cleveland Clinic and the National Institutes of Health (NIH) has found that energy healing and similar modalities can help reduce pain perception, particularly in hospital settings or with patients undergoing cancer treatment.

  • Improved mood and emotional well-being: Multiple studies report increased feelings of peace, emotional balance, and clarity following sessions—often attributed to energetic release and alignment.

  • Enhanced quality of life: While not a substitute for medical care, many individuals report feeling more empowered, centered, and spiritually connected after regular energy healing sessions, which contributes to their overall health and resilience.

It’s important to note that while the scientific lens is catching up, energy healing is rooted in ancient traditions across many cultures, passed down through generations who understood the subtle yet powerful effects of energetic balance on the human body and soul.

This is a deeply important question. Energy work, intuitive healing, and spiritual practices have existed across cultures for thousands of years—often passed down through ancestors who were marginalized, persecuted, or silenced for their gifts. I approach this work with deep reverence and humility, honoring the sacred traditions and lineages that have paved the way for us to remember what was once forgotten or hidden.

I do not claim ownership of practices that are not mine to claim. Instead, I focus on working ethically and intuitively, with guidance from Spirit, my own ancestral wisdom, and with a deep respect for the cultural roots of these modalities. I continue to educate myself, unlearn harmful patterns, and hold space with the intent to heal, not appropriate.

My work is about remembering and restoring connection—to self, to Spirit, to the Earth, and to the healing ways our ancestors once knew and lived. I welcome conversations, feedback, and accountability in this space.

Yes! I offer intuitive healing and support for animals, including those nearing the end of life. I also include them in mediumship sessions when needed. Our animal companions often have messages for us, too.

Sessions are available virtually via Zoom or in person at The Copper Cave in Plaistow, NH on certain Sundays each month. 

For hospice support, I will travel to your location. Please email me with more information. 

Sessions are available in 30-minute and 1-hour formats, providing flexibility to suit your needs and schedule. The longer sessions allow more time for energy healing, channeled messages, or a combination of both, while 30-minute sessions offer a focused, concise experience.

Group sessions or special events are typically two hours. I’m happy to discuss timing when you book to ensure the session meets your intentions.

No. My work is spiritual, not religious. I honor all belief systems and work only with divine beings of the highest vibration and loving intent. Everything is rooted in love, respect, and soul connection.

After a session, it’s common to feel lighter, more peaceful, emotional, or even a little tired. You may also experience vivid dreams, intuitive insights, or subtle energy shifts as your system integrates the healing and guidance received.

To support this process:

  • Drink plenty of water to help flush and ground the energy.

  • Rest if needed, and allow yourself time for quiet reflection.

  • Journal any insights, emotions, or dreams that arise.

  • Avoid overstimulation (like crowds, intense media, or alcohol) if you feel sensitive.

  • Trust that whatever comes up is part of your healing and realignment.

Integration can take a few days, so be gentle with yourself. If you have questions or feel the need for follow-up support, I’m always here to connect.

Absolutely. I offer custom group events, spiritual circles, and collaborations with other practitioners or organizations. Please reach out to discuss your vision—I’d be honored to co-create something meaningful with you.

I accept various payment methods for your convenience, including credit/debit cards via PayPal, Venmo and cash. Payment is typically collected at the time of booking. If you have questions or need accommodations regarding payment, please don’t hesitate to reach out. 

To respect both your time and mine, please provide at least 24 hours’ notice if you need to cancel or reschedule an appointment. This allows me to offer the time slot to another client.

  • Cancellations or reschedules made with 24+ hours’ notice will not incur any fees, and your session can be rescheduled at no extra charge.
  • Cancellations or reschedules made less than 24 hours before the appointment may be subject to a fee equal to 50% of the session cost.
  • No-shows will be charged the full session fee.

I understand that emergencies happen. If you experience an unexpected situation, please contact me as soon as possible to discuss options.

Thank you for your understanding and cooperation in keeping scheduling fair for everyone.

In addition to offering spiritual healing and guidance, I also work a full-time job in the non-profit sector during the week. I am also an active hospice volunteer providing Reiki to patients. Because of this, sessions are currently available on Fridays, weekends, evenings, and select holidays.

This schedule allows me to show up fully present, grounded, and energetically aligned for each session. I deeply value your time and trust, and I’m committed to providing you with my highest-quality support—always from the heart.

If you need a special time outside of my listed availability, feel free to reach out and I’ll do my best to accommodate your needs.